Natalia runs her business as a Vegan Nutritionist at N2veganlife and calls Miami home, which she claims has a nice little selection of vegan spots! She's also the founder of Nourished Life Foods - a quick, tasty, high protein, vegan mix.
Let's find out more about this gorgeous Brazilian entrepreneur with the most genuine contagious smile!
Q: When did you first go Vegan?
A: July 2017
Q: How did you feel when you made the decision to go Vegan?
A: When I decided to go vegan, it was a bit of a rollercoaster. The hardest part? Feeling judged by my family, especially my parents. That was the only negative side, honestly. But going vegan? Best decision ever. I feel lighter, healthier, happier, and more energized. Plus, I'm super proud of myself for helping animals and the planet, and getting my health on track at the same time.
Q: What 3 words best describe how you felt?
A: Lighter. Healthier. Happier.
Q: What was or has been the most challenging part?
A: Sushi
Q: Did you go Vegan by yourself or did you know others?
A: My husband I went vegan together
A: The judgment, but after 6+ years, they finally accepted my lifestyle.
Q: What's it like being Vegan in Miami?
A: Good news is, Miami's got a nice little selection of vegan spots, so finding vegan options is pretty easy, even in regular restaurants.
A: So many things have changed, especially my perspective on life. I've come to realize how powerful nutrition is, not just physically but mentally too. I truly believe in the concept of energy, so consuming the body of an animal that was killed cruelly transfers all the suffering and negative energy that the animal experienced onto us. It doesn't make sense to me that an animal should endure such pain just for a few moments of our pleasure. I've also learned that no matter what you do, people will always judge you—even for something as personal as your diet. But in the end, who cares? Just do whatever makes you happy.
A: My diet is based on: Seitan, tofu, a lot of vegetables, fruits, grains and nuts.
A: Expensive
Q: Can you share 3-5 of your favourite Vegan Brands or Products?
A: Ilia, big mountain foods, eatbetter
Q: What was the funniest/craziest thing that someone has said or you've heard/read about Veganism or about being Vegan?
A: You need to eat red meat to improve your iron
Q: The #1 reason you are Vegan:
A: My Health